March 16, 2010

MmmmmmMMM Tofurky

Hi!

What a great day!

I forgot to mention the other day that I'm down 5.2 inches in almost a week! Yay! Over 1 inch in my waist alone!!!!

I have been struggling with an underactive thyroid for a while now, as mentioned in a previous post. I messaged John Anderson directly -- the formulator of our AMAZING products! -- through Facebook and asked for suggestions on natural ways to handle my thyroid without having to go on medication.
He suggested I take IsaPro and FiberPro every single day.
Since I already take FiberPro everyday, I thought I'd start adding a whole scoop of IsaPro to my shakes.
I've noticed in the last week since applying his knowledge that I have a LOT more energy! It's WONDERFUL! For a while there, it would be only 3 or 4 p.m. and I'd feel like it was midnight...NO JOKE. It's 11:53 p.m. right now and I'm starting to feel tired, which is "normal" for me. I will continue to take IsaPro every single day.

Since I have been adding an additional 36 grams of protein to my food intake everyday in the form of IsaPro plus working out and doing some weights, I am not expecting huge numbers on the scale because I'm building lean muscle. What's important to me, though, is that I feel good and I'm losing inches!

Yay for me, I was able to get into a pair of jeans today that have been sitting in the back of my closet for a while because they didn't fit!!! WOO HOOOO!

Vienna, daddy, and I went for a long walk along Saskatchewan Drive and in the Windsor Park area. It's such a beautiful neighborhood with loads of character. I look forward to living there someday :)

WOW, I'm realllly lovin' eating vegetarian!!!!!!!!!!!!! I never thought those words would ever come out of my mouth, but after having the AMAZING Veggie Patch brand portabella and garlic patties last night and then the Tofurky meatless kielbasa tonight, WOW!!!!!!!!!!! I'm SOOOOO incredibly impressed with the vegetarian options out there these days. And it was soooo quick and easy to make, which I really appreciate. In fact, tonight's Polish-style tofu kielbasa was VEGAN! It was very filling and OH SO TASTY!

Check out the website for Tofurky: http://www.tofurky.com/tofurkyproducts/sausages.html
Check out yesterday's post for the Veggie Patch website. YUM!

brekky:
- 1.5 oz. Ionix Supreme
- choc. shake with IsaPro, FiberPro, walnuts, Greens, IsaCrunch, almond butter
- 32 oz. water with WME and IsaFruits

lunch:
- choc. shake with IsaPro, FiberPro, 1/2 banana, IsaCal
- 32 oz. water with WME

supper:
- salad with blue cheese vinaigrette (70 cal)
- 2 Tofurky sausages (meatless kielbasa) with dijon mustard dipping sauce (480 cal)
- 1 cup wholewheat Annie's macaroni with Turmeric, pepper, and yellow curry (290 cal)

Much love!

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