:)

Hey there!

My abs are feeling it from the 60 crunches I did last night. Pathetic, eh? hahaha Oh well! It's a start, and I have to start somewhere.
It is nice to know they're there somewhere. hahaha

brekky
-choc. shake with IsaPro, FiberPro, walnuts, IsaCrunch, almond butter
- 1.5 oz. Ionix Supreme
-32 oz. water with WME and IsaFruits -- tried the new one today...YUM!!!!!!!!!!
-salad with 5 organic cherry tomatoes and blue cheese vinaigrette (70 cal)

lunch
- choc. shake with IsaPro, FiberPro, IsaCal, 1 banana
-32 oz. water with WME

dinner
- 2 portobello mushroom and garlic veggie burgers on 1 whole wheat bun with feta cheese (550 cal)
It was SOOO good! http://veggiepatch.com/contentmgr/showdetails.php/id/1130
- sweet potato fries (200 cal)
- green salad with balsamic vinaigrette
- 20 oz. blueberry tea with 2.5 oz powdered CFL.

*** 20 min. cellercising plus arm weights and 60 crunches***