March 14, 2010

ISABABES gathering

Today was another beautiful day in paradise :)

I met with team IsaBabes downtown today. There were three of us out of the six that were able to attend. It would have been absolutely FANTASTIC if all of us could be there together, but that's difficult to arrange...especially on a weekend. I really enjoyed meeting up with Erna and her children, Kat and Anna. I always learn so much by surrounding myself with wonderful people. :)

I had green tea, a hard poached egg, and a fruit bowl. It was great. I was very satisfied.

Brekky
- choc. shake with FiberPro, IsaPro, walnuts, Greens
- 1.5 oz. Ionix
- blueberries, grapes, canteloupe, 1 hard poached egg at Denny's
- 4 cups green tea

Lunch
- choc. shake with IsaPro, FiberPro, banana, walnuts, IsaCal.
-32 oz. water with WME and IsaFruits
- 1 organic multigrain rice cake (40 cal)

Dinner
- green salad with cherry tomatoes with low fat blue cheese dressing (60 cal)
- organic veggie lasagna (660 cal)
- 32 oz. water with WME
- 20 oz. (3 oz. CFL powder) tea

I forgot to mention yesterday that I brought out my cellerciser, which is like a rebounder...which is like a little personal trampoline. It's really good for lymph node drainage and getting the body moving instead of sitting on the couch watching tv.

I did 20 min. two nights ago, 20 min. last night as well as arm weights (10 lbs in each hand).
I'm surprised my arms don't feel a thing today (although not really because Vienna is 22+ lbs and I carry her around all the time. However, my side abs are being felt today. I was twisting while on the trampoline last night. It's a good hurt :)

I will do another 20 min. of cellercising tonight, 20 crunches up, 20 side, and 20 other side, and more arm weights tonight.

I feel soooo good that I actually want to work out! Not to mention that there's only 69 days left until my HOLIDAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :)

xoxoxo

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