What do you think about the idea of me taking pictures of my healthy meal of the day to share with you? That way you can see my portion sizes.
Brekky
- 1.5 oz. Ionix Supreme
- choc. shake (1 scoop), IsaPro (1 scoop), 1/2 banana, FiberPro, walnuts
- 32 oz. water with WME
Lunch
- choc/IsaPro shake with walnuts, IsaCrunch, 1/2 banana, IsaCal, IsaFruits, FiberPro
- 32 oz. water
- 5 baby carrots
Dinner
- salmon (not sure on cals) on top of rice pasta (200 cal) with a lime and ginger sauce
- garlic and lemon olive oil on top of broccoli
- green salad with balsamic vinaigrette (15 cal) with a little bit of veggie ground beef from last night (20 cal-ish).
- 32 oz. water
- 4 oz. CFL
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