Breakfast:
- 3 oz Cleanse For Life (shot)
- 2 C-Lyte, 2 Mars & Venus capsules, 2 antioxidant capsules, 3 Women's vitamins, 2 IsaOmega capsules, 1 natural accelerator
- chocolate shake with half a banana, Ionix Supreme, FiberPro, Greens
Lunch:
- Big pot of green tea
- Natural accelerator capsule
- Chocolate shake with half a banana and IsaCal
- IsaFruits and Want More Energy in 32 oz. water bottle
Dinner (6 p.m.):
- Huge green salad with home made dressing (see recipe below)
- 4 chickpea balls with louisiana hot sauce
- 1 1/2 cups of chicken and red curry soup
555 calories altogether
Snack:
Package of Ademames
100 calories
Total calories today = 655 (plus my shakes, of course)
My salad dressing recipe:
schallots, extra virgin olive oil, apple cider vinegar, salt and pepper. The recipe calls for the same amount of olive oil as vinegar, but I prefer my salad dressing a little zingy, so I add more apple cider vinegar. I love this dressing. To mix it up, I'll add dijon mustard at times.
If anyone else wishes to share their tasty, healthy recipes of any sort, please feel free to share them :)
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