I'm BAAACK! WOW!

HELLLLLO THERE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :):)

I am back from Santa Barbara, CA, and I feel renewed, rejuvenated, and unstoppable!!!!!!!!!!!!! Yeahhh!!!

Beyond Courage, a five-day program put on by Isagenix, was totally amazing. I learned a lot about myself and let go of old stories and situations in my life that weren't serving me. 

I feel 30 lbs lighter already! WOO HOOO!!!!

This is a pic of the cabins we stayed in: two to a cabin. El Capitan Resort was absolutely out of this world gorgeous. I highly recommend it.








November 24th food diary:
- 2 accelerators
- 1.5 oz. Ionix Supreme
- Women's Essentials
- 2 Ageless Actives
- 1 Snack
- chocolate/IsaPro shake with one banana, Greens, IsaFruits, IsaCrunch
- 32 oz. water
- 1 chocolate/IsaPro shake with Greens, IsaCrunch, FiberPro, and orange WME.
- 32 oz. water
- 2 accelerators
- organic beef quesadillas with salsa and water.  There was onions, cheese, red peppers, and green peppers inside.
- Women's Essentials
They were so yummy! Thanks Yanik!

 November 25 food diary:
- 2 accelerators
- 1.5 oz. Ionix Supreme
**** 1 hour and 15 minutes of dancing with Leela DVD ****
- chocolate/IsaPro with Greens, IsaFruits, FiberPro, and IsaCrunch
- 32 oz. water
- Women's Essentials
- chocolate/IsaPro with Greens and IsaFruits
- blueberries
- 2 accelerators
- garden salad with green onions, cucumbers, and tomatoes with Jamaica Mistake dressing
- half cup of orange juice
- one bun (brown), buttered
-  two small chicken thighs roasted with baby potatoes, carrots, onions, garlic, and sweet potatoes
- 2 beer
- 15 oz. water
- Women's Essentials