I got on the scale today after two cleanse days, and I'm down four pounds!
I ended up going out on Wednesday night dancing and had some drinks. Yes, it was a cleanse day, so I did botch it up a bit by having alcohol, but it is what it is. I still lost 4 pounds! Woo hooooo!
Yesterday I cleansed all day too. I had three cleanse drinks throughout the day instead of four. I was not hungry at all, hence I actually forgot to take my last drink.
I didn't have any chocolate IsaDelights, but had a couple of chocolate Isagenix Snacks.
I drank about 60 ounces of water, certainly not the required amount for my weight.
We should all be drinking a MINIMUM half our body weight in ounces of water every single day.
I had some friends over last night. It was fun :) Thanks Tish and Larissa!
Today is a shake day.
Breakfast:
- 2 natural accelerators
- shake: 1 scoop chocolate/1 scoop IsaPro, Greens, IsaFruits, and 1 banana. Yummers!
- 1 IsaSnack
- 16 oz. water
- shake: 1 scoop chocolate/1 scoop IsaPro, Greens, IsaCrunch (hemp seeds), FiberPro.
- 32 oz. water with Want More Energy (grape)
- completely organic mushroom and spinach lasagna from Planet Organic
- green salad with cherry tomatoes
- 32 oz. water
***a bunch of extra ab work while watching TV***
I FEEL SOOOOOOOO GOOD!!!!!!!!! :)
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