May 5, 2010

May 4 food diary

Food diary:

- regular vitamins, antioxidants, et cetera.

-1.5 oz. Ionix Supreme

- chocolate shake with Greens, FiberPro, walnuts, IsaCrunch, IsaFruits

- Organic cosmic cookie from Planet Organic

- 32 oz. WME with IsaWater and water

- ****1 hr Burn It Up workout DVD****

- 32 oz. WME with IsaWater and water

- Slimcake (90 cal)

- choc./IsaPro (1:1) shake with Greens and IsaCal

- two organic burritos:

* beans and vegetables = 280 cal

* beans and rice and cheddar cheese = 310 cal

- 32 oz. water with IsaWater

- 4 oz. Cleanse For Life

- 2 IsaFlush



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