April 29, 2010

Cleanse day! :)

Hey there!

Today I am on a cleanse day.

I FEEL GREAT!!!!!!!!!!!!!!!!!!!!

I took my vitamins and antioxidants as per usual, as well as my ThyroSense.

- 1.5 oz Ionix Supreme
- 4 oz. CFL straight up
- Snack
- 32 oz. water with IsaWater and WME
- IsaDelight
- 4 oz. CFL straight up
- Snack
- 32 oz. water with IsaWater, WME, and IsaFruits
- IsaDelight
- IsaDelight
- Snack
- 18 oz. dragonwell green tea with white lotus blossom tea
- IsaDelight
- 4 oz. CFL straight up
- 32 oz. water with IsaWater
- IsaDelight
- Snack
- 4 oz. CFL straight up
- 12 oz. water with IsaWater
- 2 IsaFlush

Today was a great day. I enjoyed time with a friend and her munchkins, went to pick up my new, funky WHITE in-your-face glasses, and spent time with my family.
I didn't work out today, as it feels like I may have pulled a little something in the back of my left leg. I didn't want to push it on my first cleanse day. I thought I'd take it easy.

This is the first time I've ever just shot my cleanse drinks down for each meal. I have just been so busy today, that it worked out that way. That's okay, it was just fine :)

Up and at 'em at 5:15 a.m. tomorrow, so I've got to get to bed now.

Thanks for ready, cyber buddies :)

xxxx
Jen

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