I am following advice from Susan Sly (and Crissy) as to what plan to follow.
I am mixing up my routine, keeping my body confused so it doesn't plateau.
Today I am eating anything and everything I want. It's a high calorie day.
- 1.5 oz. Ionix Supreme
- Women's Essentials
- 2 natural accelerators
The rest of the day was a gong show. I feel icky now. Ugh. But I'm still losing weight! WHOOP WHOOP!
- PM Women's Essentials
I am mixing up my routine, keeping my body confused so it doesn't plateau.
Today I am eating anything and everything I want. It's a high calorie day.
- 1.5 oz. Ionix Supreme
- Women's Essentials
- 2 natural accelerators
The rest of the day was a gong show. I feel icky now. Ugh. But I'm still losing weight! WHOOP WHOOP!
- PM Women's Essentials
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