Feb. 18th

Hello everyone!

My apologies for not updating my food log yesterday.
Last night we found out for certain that Yanik has mono, so that SUCKS.
He has been taking a lot of IsaMune, which is very good. It will definitely keep his immune system up while this virus is in his body. It's been tough because I've been working a lot and he's been watching Vienna while I work. Hard to do when you're exhausted and so sick. I hope he gets better soon. Happy thoughts!

I did a cleanse day yesterday and had four IsaDelights (MMmmmMMM!!!!), 12 Snacks, and lots and lots of water. It's SOOOO important that we drink a MINIMUM half our body weight in ounces everyday. YES, it sounds like a lot, but remember: the more we lose the less we have to drink, right? Hahahaha There is ALWAYS a bright side to everything in life. Just find it...even if you have to dig deep! ;)

I was in such a rush today that I went back to my old habit of get up, get ready, run downstairs, make shake, GO! Soooo I "accidentally" made a shake and headed off to the airport where I was captioning an accessibility meeting.
I realized while I was driving and enjoying my shake that I was supposed to be on a cleanse day! DOH! Oh well. THEN they served us lunch at this meeting. It was three things: CAESAR salad, CHICKEN FINGERS, and pop or juice.
Well, at least I was able to choose pop or juice. I made the right decision: juice!

I'm going to do a cleanse day tomorrow. I am fasting for the next 12 hours (boo!) because I'm getting all that bloodwork done (as part of my challenge information) so I can have awesome before/after bloodwork to show professionals. I figured cleansing won't be so bad since I have to fast for part of the day. Having my IsaDelights and Snacks and Cleanse For Life after that fast will seem like a FEAST :)

I'd like to hear from everyone how they're doing!!!!!

Mom, thanks for sending the group your food journal for the last couple of days. When I talked to you on the phone tonight you said you've been PERFECT all week! CONGRATS! Erna, CONGRATS to you too! I saw on Facebook today that you're down 5.5 lbs already! WHEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE!!!!!!!!!!!!!!!!!!!

This is SUPER!

I will be setting up that Facebook IsaBody Challenge group tomorrow. I've been soo dang busy I just haven't had time the last couple of days. I think that group will serve us very well since all 6 of us entered into the IsaBody Challenge are on Facebook.

I will continue to update this blog as well!

Sweet dreams, friends!