November 11, 2009

Cleanse day 1

Hi!

Today is cleanse day 1 of 2.
I forgot to take 1-2 Snacks before I had my mineral drink (which puts good fats, carbs, and proteins in my body and balances the acid/alkaline in my body), so I wasn't surprised that I started to feel a bit nauseous.

Because I haven't cleansed in a while, my body is currently in a quite acidic state...and once I put the Cleanse For Life mineral drink in my body that's alkalinic, my tummy got queasy.

No biggie. It's all good now.

I also had a bit of a headache. These feelings/symptoms are all normal. In fact, I tell clients that the worse they feel, the better! hahahaha It means it's working! Most people don't have any issues other than feeling hungry here and there.

I have been enjoying IsaDelights today, which is fun! How many others get to eat healthy chocolate on cleanse days? Hahhaha! DEEEELICOUS!

I will post another message with my measurements. I can tell you that after two pre-cleanse days I am already down 3 lbs!!! WOO HOOO!!!

I look forward to more energy and vitality tomorrow.

On the first day of a two-day cleanse, the body is getting rid of sugar. The second day is mostimportant: the body goes into a state of ketosis and purely burns fat.
I'm looking forward to that! :)

Sweet dreams and HAPPY CLEANSING to my cleansing buddies!

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